048 – Slater’s guild to Orange County

We are joined on this episode of the podcast by our buddy, the gnarly Slater Thompson. If you missed Slater introducing himself on episode 45, you can check it out here

In this episode Slater takes through his favorite spots to ride, eat and chill in Surf City USA.


047 – S&C coach Rick Meldrum, MS, to talk…

We are joined this episode of the podcast by S&C coach Rick Meldrum, who cut his teeth as a Crossfit coach before becoming an accredited subject matter expert.  Rick talks about his experience working at West Point, UMASS Lowell, Hawaii and with private clients.

Rick was one of Schep’s first coaches, so its really cool getting an insight into what makes them both tick.


040 – CAP Mentor Program ft. Will Landsbury

Schep and Danny are joined this episode of the podcast by Will Landsbury, a CAP Mentor Program alumni and wide receiver for Northwestern University.

The guys talk about what Will’s experience in the program was like, how his life has changed since he became a D-1 college football player and where he plans to use his abilities in the real world.

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039 – This Ocean Life Podcast’s Josh Pederson

Below is an excerpt from the show. The full transcript of the podcast is available upon request. 

“Welcome back to the Coastal Athlete Program. I’m your host Schep. We’re going to be sitting down with Josh Peterson of This Ocean Life.TV to talk about his podcast and what got him started in collecting the oral history of the people who not only find their recreation but sometimes their career, their lifestyle, their religion in and around the water.

Now, you guys may remember Josh. I’ve already appeared on his show, and we’ll talk about that a little bit during our episode. But for now, we’re going to go ahead kick it over to the credits. And then we’ll see you after that.

Welcome to The Coastal Athlete Program, presented by Apex Predator Athletics ‘Train Today, Survive Tomorrow.’ Now from shores of Monterey Bay, here’s your host Schep. 

Welcome back to the Coastal Athlete Program. Once again, I am your host Schep and I am joined in the studio today by my gorgeous, co-host Posey Blue Scheppler, who is currently asleep on my foot. You may hear her snoring as we get going.

Iam joined in today’s episode by the flow master of disaster, the silky smooth voice that soothes you on late nights in Santa Cruz on 90.7 KSQD. I got it right that time. The man who you see going through security and think, of course, that guy sitting next to me in the middle. And then you watch him come marching down the center all six foot four of him. Ladies and gentlemen, Danny White. Welcome back to the show.